Archive for: January 2008

It is not surprising that many people have included “lose weight” or “exercise more” in their New Year’s resolution. If you are one of these people then you should be midway through your monthly weight loss program by now. …

All it took was twenty years and obesity has now become a worldwide epidemic. With millions of Americans who are currently clinically overweight, obesity will soon replace smoking as the primary cause of preventable death. As the cases of obesity …

The low-carb diet is perhaps one of the most popular weight loss methods today. The numerous low-carb foods on the market are proof of this. When people talk about shedding pounds, the first thing that they do is get …