Archive for: July 2007

If you weigh on the heavy side and would want to shed those extra pounds, you need to get on the program and make a lifestyle change. Consider the following tips from weight-control experts on how to effectively lose …

If you weigh on the heavy side and had to assess your own body image, would you be able to correctly classify if you were either just overweight or obese? According to a new National Consumers League (NCL) study, …

Losing weight is easy but maintaining it is the hard part. In the United States, one in about three adults has a weight problem and is trying to shed pounds at any given time. Although a lot of …

In the United States, plenty of overweight or obese people resort to surgery to remove their excess fat. Who can blame them since surgery might be the only solution to their problem? Soon though, there might be another …

Losing weight does not only involve physical energy. It also entails a lot of motivation and mental energy as well. You have to physically and mentally prepare yourself before engaging in a weight loss-program. It requires a …